by Nigel Savage
Last week, I sent to all of our staff, what I think is the best – and more significantly the most useful – TED Talk I’ve ever seen. It’s from a few years ago, by a fellow called Shawn Achor. He’s a Harvard wellness guy. It’s laugh-out-loud funny, start to finish, but it is also spot-on. In my case, because of my mini-sabbatical, I was already following some of his advice and finding for myself how profound it has been.
I won’t spoil the pleasure of your watching it by sharing its details. But it is fundamentally about gratitude – and health and wellness – and how we re-set ourselves…
So I offer thanks to our staff, and board members and donors and stakeholders and partners. Also to the people who grow the avocados I love and the people who run our hospitals and the infinite number of other miracles, seen and unseen, that let me live in peace and freedom.
PS I encourage you to try out the practice of writing down three discrete things for which you are grateful each day. And we invite you to share them on our Facebook page. We want to know what you’re grateful for…